• Oct 07 2022
• 233 Views
• Tourism

Benefits of Massage Therapy

Decreased Pain

Massage therapy assists by the increase if temperature to the body releasing endorphins (feel good hormones) and the pain cycle. Endorphins are known to work as the body’s natural pain killer therefore by blocking signals produced by pain receptors , pain decreases.

Decreasing stress

Massage can be used to treat all types of stress in any circumstances. Body movements have the capacity of feel-good hormones , which manipulate he nervous system and inevitable promoting relaxation and relieving stress.

Constipation Relief 

If you have any digestive issues , a stomach massage might help take care of that untimely discomfort. It is according to researchers that abdominal massages have been known to help people move their bowels (particularly people who have gone through post surgery constipation) . So be sure to give it a try