Sun-safety tips for outgoers
While warm
temperatures are ideal for outdoor activities , it is of essential importance
that travelers are aware that exposure to high outdoor temperatures may be harmful to one’s health.
Excessive exposure
to heat provides a great treat to infants, young children, and older travelers
and as such great care must be taken not avoid instances that the worst
happens. Below are some heat related tips that we suggest you address before
leaving with your loved ones for any outdoor activities this summer.
- Always drink a
significant amount of liquids, (particularly water) even before one feels
thirsty is recommended to eliminate the threat of dehydration.
- Always wear a breathable hat or stand under an umbrella or any closed
shelter to avoid direct exposure to the sun.
- Always limit the
amount of time you stand in the sun (especially from midday up to sunset)