Rock Climbing Tips for Beginners
Rock climbing is an activity in which its participants climb up across and down natural or artificial rock walls with the primary goal of reaching a summit of a formation of the endpoint.
Given
its grossly intimidating nature based on its requirements, the best way to
learn its techniques is to observe techniques by good climbers.
Straight arms are happy arms
Arm
straightening allows the skeleton to take most of the weight instead of the
muscles, the slightest of bends automatically implies that your muscles are holding
your body which is not as effective
Climb with your eyes
Eyes
should always be focused on the wall to find holds that offer a quick rest.
Focus /Use your hips
Keep
one hip pushed up against the wall as it helps keep your body weight over your
feet to let one lean with straight arms.
When you find a good rest, use it
Allow your pulse and yourself to slow down so that they don’t get pumped.
Image source : https://m.facebook.com/photo.php?fbid=2686405711628097&id=1910470732554936&set=a.1917373925197950&source=49&eav=AfYDtDym8fKRBJn4ATx4ZiqrS-J3oU3aExMa9ao4ih7i9nKEmdzqJf6UYzCA36LWccI&paipv=0
Credit :Alexandrina Imagery
What's Your Reaction?
